Indoors In The Winter, Outdoors In The Summer
LOCATIONS FOR CLASSES
Get Your Pre Or Post Natal Fitness Plan Started Now! Any Questions? Just Ask.
PRENATAL STRENGTH & FITNESS CLASSES
Tone & Strengthen your body during your pregnancy, keeping up a good level of fitness
Tone & strengthen your arms, shoulders, upper back, chest & legs with our prenatal exercise classes! All exercises are safe for pregnant women, and are taught under the supervision of Baby Body Fit’s prenatal fitness experts!
MUM & BABY EXERCISE & WEIGHT LOSS CLASSES
For all fitness levels, bring your baby or toddler with you, weekday mornings, and get fit, strong, toned, lose unwanted baby weight, meet other mums and have fun
Bring your baby or toddler with you while you get a workout, burn calories, tone and strengthen your body and meet other mums in your area! Classes are held weekday mornings, with coffee and chats afterwards!
We cater for all fitness levels, from beginner to advanced mums, with no pressure to keep up if you can’t. You will always get a great workout, sweat and feel brilliant after each class! Each workout is different, changing week by week to keep you on your toes, and are taught by Baby Body Fit’s team of fitness instructors, who are all mothers themselves.
All you need is a yoga mat and water, we provide all other fitness equipment